Sea, wave breathing and well-being
Merijooga (Sea Yoga) combines the love of yoga, sea, waves and the nature.
Our unique sea wellness studio is located in Hanko, Finland, and city studio in greater Helsinki area, Espoo. We offer daily classes and weekend retreats in English.
You are warmly welcome to join any our classes and courses. You are always instructed in English. Our team is also ready to tailor your own yoga holiday in Hanko, the most southern beach city of Finland. Tailored wellness holidays both for individual travellers as well as bigger groups.
- BeachYoga – Mind & Body Relax on the beach
- Slow, deep stretching Yin Yoga; Excellent for beginners and suitable for students of all levels
- Fun and very effective Aerial Yoga in especially made yoga hammocks
- Softly and slowly moving, but still energetic Vinyasa Flow Yoga
- Yin&yang Yoga, combining long, slow stretches with more dynamic intervals
- Beginners’ courses and Workshops
- Walking meditation on the beach
- Private lessons and tailored weekend retreats in Hanko, Finland (all inclusive packages available)